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Learn More About Hypnotherapy


Weight Loss: Why Do So Many Diets Fail?
56 % of the UK population is overweight or obese (with a BMI of more than 25), over 80% of people who have tried dieting have failed....

Richard Harris
Apr 11, 20233 min read


Tips For Helping When You Feel Anxious
Anxiety is a normal and often healthy emotion. However, when it becomes excessive, it can interfere with your daily life. If you are...

Richard Harris
Apr 11, 20232 min read


The Myths and Inaccuracies about Hypnosis
You may have heard some bizarre stories about Hypnosis. Some make me really chuckle. I remember seeing hypnotists on TV, swinging pocket...

Richard Harris
Apr 11, 20232 min read


What Is So Good About Solution Focused Hypnotherapy Anyway?
I get asked this question all the time. There are so many misconceptions. People actually think that I can take control of their minds,...

Richard Harris
Apr 11, 20232 min read


The Primitive Roots and Purpose of Anxiety
Anxiety. Wow, what a pain! It can really ruin your day, your week, you might even feel its ruining your life! It can feel like there’s no...

Richard Harris
Apr 11, 20233 min read
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