20 Minutes to Let Go of Your Day

Do you struggle to switch off at the end of the day and battle with a busy mind when it's time to sleep? You're not alone!

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Join me in this powerful 20 minute deep relaxation that promotes better quality sleep and a restful mind

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• Deep relaxation that's naturally calming and drug free.

• Empty your 'stress bucket' and let go of the day.

• Reduce tension for deep, quality and restful sleep.

• MP3 Audio that yours to keep for life!

 

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