top of page
Learn More About Hypnotherapy


Starting Your Day on the Right Note: Simple Ways to Build a Positive Morning
Simple morning techniques from neuroscience & positive psychology can transform your day. Try for 7 days & see the difference

Richard Harris
Jun 24 min read
4 views
0 comments


Simple Steps to Build Self-Awareness for Mental Wellness
Self-awareness is a crucial part of mental wellness. It involves having a clear understanding of your thoughts, feelings, and behaviors.

Richard Harris
Apr 144 min read
3 views
0 comments


The Rise of Cocaine Use Among UK Professionals
Struggling with cocaine use while balancing your professional life? Discover how Polestar's innovative hypnotherapy offers UK professionals

Richard Harris
Mar 34 min read
29 views
0 comments
bottom of page